Friday, December 02, 2016
I am so exhausted; I had a fibro flare-up. Which has made me not only pain all over in the morning when I had to go for psychotherapy, but so much fatigue right now, and I can't see as clearly as usual even with my reading glasses.
I just packed a tiny part of my room - the jewellery boxes, but am otherwise listing down and being as still as possible. I can't even be bothered to put pants on.
I've recently started using an all called Manage Your Pain Lite. It is awesome. I just emailed my physiotherapist my latest pain report PDF. It contains information on my pain scores, what aggravated each time I had a high score, and what alleviated it. It even has cool charts and graphs.
In the free version of this app, which is what I am using, can generate PDF reports but not including the graphs and calendar. Still, the report itself is already very much a good one-glance document. Here are some screenies from the PDF.
Not shoddy at all. I'm still learning to navigate the app, but I'm liking what they have.
OK, I will end here; blogger is making things difficult for me -, I've already written this conclusion paragraph three times. Gonna just go heat pack my shoulders.
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