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Tuesday, January 21, 2014

weary and stressed but 'unjustifiably' so

I find myself in this slump every so often, one which makes me feel weary about the work that I love. Even the truest and most committed loves have their down and out moments. But even if it is normal, it is weary to, once again, feel too fatigued to care about the cause you serve.

In writing this, I realise it is anhedonia that I also feel. I don't feel up to doing anything I am supposed to enjoy doing. If work is one of my hobbies, I have no interest in any of my hobbies.

What am I supposed to do about it? Time's a'wasting. I need to get going soon. Rest, exercise, eat healthily, and? Having a protocol for restoring myself sounds weary to me too. But I definitely see symptoms of compassion fatigue and stress in me, the recurrence of flu' aside. I guess I shall just have to keep 'trying' and know it will work out.

Meanwhile, everything looks like a yellow-tinged grey to me of late.